What others are saying
I worked with you in Spain. You helped me when I was on FEP back in 1999-2000 time.
I want to let you know you really helped me/motivated me to get away from an unhealthy lifestyle on many levels. I am still in the Navy and definately not on FEP anymore. Now its my turn. I lead 5-10 small group FEP sessions a week. Also, I recently completed my personal trainer certification and am currently studying for CSCS.
Congrats to you on your successes and thank you so much for showing me a path to a healthy lifestyle.
Respectfully,
Chad Weinburger
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Karlton Meadows is probably one of the most knowledgeable fitness trainers I know. He is extremely motivating, pushing you to succeed and overcome any obstacle. He doesn't let you say "No" or "I quit" He is a caring life coach and will tell you exactly what you need to do to be the best at what ever endeavor you choose. He has set up numerous agility and strength building programs for my Sailors and myself. If I had a fitness facility or program I would no doubt hire him as my head trainer. He is a strong base for any fitness program anywhere.
Ralph Bass (Dead Lifter of Trucks)
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I would like to commend Karlton for his outstanding leadership during his tenure as the Fitness Enhancement Program (FEP) coordinator and Command Fitness Leader. His obvious dedication to fitness and a healthy lifestyle set the highest example for FEP members to follow. His engaging demeanor adn unsurpassed knowledge of physiology and kinesiology made attending FEP a great learning experience as well as a good physical workout. He was always encouraging, never condescending or judgemental of those who struggle with physical fitness. His concern for the physical and mental wellbeing of the members is greatly appreciated and enhanced the workouts immeasurably.
He is the best fitness leader I've worked with in my twelve years in the Navy. His thoughtful workouts and unconditional enthusiasm really made a difference. I Thank him for his time and dedication.